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 Body • Brain • Wisdom 

A loving space for your healing and wellbeing.
You long for a steadier ground — emotionally, mentally, and in your relationships — but no matter what you try, it feels like you're always bracing for the next wave. You find yourself saying yes when you want to say no, putting everyone else’s needs before your own, and feeling more like a passenger in your life than the one steering.

" I provide a compassionate, supportive space for emotional healing and wellbeing, offering integrative support that complements therapy and counselling. My work helps clients develop greater self-kindness, compassion, and trust, while learning practical tools to feel grounded and emotionally balanced. I support individuals in managing emotional overwhelm, reducing inner chaos, and creating a greater sense of stability, confidence, and ease in daily life. Through reflective guidance and wellbeing practices, clients are able to move beyond long-standing emotional patterns, reconnect with themselves, and experience deeper enjoyment, clarity, and resilience in their lives. "

about

Nicole Setty offers a calming, holistic space that supports and gently awakens each client’s natural capacity to heal, restore stability, and create new possibilities.

With over two decades of study, practice, and certifications, Nicole draws on Organic Intelligence®, Brainspotting, Scaravelli-Inspired Yoga and End of Life work, Nicole helps clients to discover new perspectives, build trust in themselves  and reconnect with their inherent wholeness.

Her presence creates spaces where her clients feel seen, heard, held, and free to be themselves.

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my story

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From an early age, Nicole felt drawn to supporting others. As a child, she played at being a nurse, intuitively understanding that care and presence could ease suffering. She learned early on that when people offer what they can, it creates a collective sense of uplift—an insight that continues to shape her work today.

This early curiosity about healing and human connection grew into a lifelong devotion to understanding the body, the nervous system, and the innate intelligence that guides us toward wholeness.

After a career in designing and buying textiles in the UK , Nicole pivoted and became a Parenting Facilitator, studied Somatic therapies and became certified as a Sacred Passage Guide which supports people at the end of life . Nicole is the founder  of the Yoga of UnDoing, which follows the lineage of Vanda Scaravelli. 

Nicole lives in Boulder, Colorado with her husband, where the natural landscape informs and supports her work. She enjoys hiking and spending time among the trees, finding grounding and perspective in the rhythms of the natural world. Guided by a lifelong commitment to care and connection, Nicole is fulfilling her childhood dream of making a meaningful difference by creating safe, attuned spaces that support individuals through times of change, healing, and growth. 

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experiencing my work

At BodyBrainWisdom, we weave together insights from neuroscience, psychology, spirituality, somatic movement, the yoga of undoing, and systems thinking to support emotional wellbeing and healing. Sessions with Nicole offer attuned conversation, sensory exploration, and gentle movement guided by curiosity, presence, and nervous-system awareness. Rather than revisiting traumatic memories, this work supports therapy-informed emotional regulation by meeting what arises in the present moment—a breath, a gesture, a subtle shift in sensation or color—allowing the body and mind to reorganize naturally. This integrative approach supports greater balance, harmony, resilience, and ease, complementing therapeutic and counselling processes through embodied awareness and self-regulation.

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FOR THERAPISTS, COACHES+ WELLNESS PROFESSIONALS  

​​who feel overwhelmed + depleted- their inner critic questions their ability to help others. They seek greater clarity + confidence + a renewed sense of creativity both in their professional + personal lives.

FOR SOUL LED HUMANS

navigating significant life or relationship changes who wish to reconnect with their innate wisdom and sense of wonder. Within a trauma-safe, presence-based space— free from rehashing the past or projecting into the future—they cultivate deeper confidence, inner trust, and renewed vitality.

FOR CREATIVE PROFESSIONALS

artists,writers+creative professionals who feel stuck in cycles of procrastination, self-doubt or disconnected from their creative flow

+ want a fuller experience of living.

services

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In-Person One to One sessions in Boulder, CO + Globally On-Line.

Group Classes + Workshops

Request Yoga of Undoing recorded video series

what people say

“Nicole’s sessions left me feeling calm, aligned, and deeply resourced.” — Cinthia .R.M.

“Her presence and compassion create true healing—Nicole is a jewel in the crown of humanity.” — Leili .E.I

“Nicole’s grounded, trauma-informed approach helped me recenter and  find calm in both mind and body.” — Adele.F.

"I'm deeply grateful for the real transformation her care, insight and expertise have brought to my life." - Michele R.

Contact us

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